About Weight Loss: Before You Buy the Halloween Candy

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Weight Loss Weight Loss Healthy Eating & Diet Fitness Motivation From Malia Frey, your Guide to Weight Loss Picking up a few bags of Halloween candy this week?  You may want to consider the calorie cost and the exercise cost of those treats  before you toss them in your cart.  Learn how to eat less on Halloween and make better food choices when you pass out candy. The Calorie Cost of Your Halloween Night Find out how many calories you are likely to consume on Halloween night when you pass out candy to the kids. Search Related Topics:  how many calories  counting calories  diet mistakes The Exercise Cost of Halloween Candy Guess how many minutes you need to run on the treadmill to burn off your Halloween candy?  Not a runner?  Guess how much vacuuming you'll need to do to erase your candy cache? Search Related Topics:  how many calories  counting calories  diet mistakes How Many Calories Should Come from Snacks? Before you grab that pumpkin cupcake or ghost-shaped cookie, make sure it fits into your snack-calorie budget for the day Search Related Topics:  diet mistakes  should i count carbs?  eat less Low-Calorie Snacks with Protein Want to eat less on Halloween night? Fill up on low calorie, higher protein snacks that help you to feel full so that you don't grab sugary treats. Search Related Topics:  healthy eating  healthy recipes  nutrition basics Related Searches Weight Loss Pounds Healthy Diet Food Halloween Food Calories Burned How Many Calories Featured Articles Why Is Sugar Bad for Me? Healthy Snacks: Tips and Recipes How Many Calories in Sugar? Am I Addicted to Sugar? How to Your Reduce Sugar Intake Juicing for Weight Loss: Does It Really Work?   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...> This newsletter is written by: Malia Frey Weight Loss Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Weight Loss newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2013 About.com   Must Reads How to Lose 10 Pounds How to Eat Less Sugar 3 Best Weight Loss Tips How to Lose Weight With Exercise Help! I Can't Lose Weight   Follow me on: Advertisement