How to Pack a Healthy Picnic

Can you believe it's August already?  It's time to get out and enjoy what's left of the summer. Go to the beach, take the kids to the park or go on an impromptu road trip to an interesting destination.  Keep your healthy eating and exercise program on track during your end-of-summer adventures with these recipes and ideas.

 

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us How to Pack a Healthy Picnic Can you believe it's August already?  It's time to get out and enjoy what's left of the summer. Go to the beach, take the kids to the park or go on an impromptu road trip to an interesting destination.  Keep your healthy eating and exercise program on track during your end-of-summer adventures with these recipes and ideas.   Malia Frey Weight Loss Expert How to Pack a Healthy Picnic   Need some healthy picnic food ideas? It's easy to pack a delicious meal and diet-friendly snacks that everyone will love. Use these complete menus and recipes along with creative activities for a full day at the park or beach. READ NOW 6 Ways to Look Better in a Bathing Suit   Feel great on the beach or by the pool. You can learn how to look and feel better in your bathing suit without a major body overhaul. Use these clever style tips and guides to feel confident when you hit the water. READ NOW How Many Calories Should I Eat on the Weekends?   Enjoy summer weekends - lazy mornings in bed, active weekends outside and social occasions with friends. But if you're trying to lose weight, be especially careful about the calories you consume on the weekends. They can matter more than your weekday consumption. READ NOW The 6-Step Plan to Lose Weight After a Baby   Yes, it is possible to lose weight after a baby comes along - even if the baby came along a few years ago. Follow these simple steps for a clear path to weight loss. READ NOW How to Lose Arm Fat   There is still time shape up your arms before the end of summer. Use these exercises to get leaner, tighter, stronger arms. And if there are still stubborn spots, find out which new painless medical  procedure can tighten the skin instantly.   READ NOW Featured Articles • Why It's So Hard to Lose Weight With PCOS • Make the Best Low-Carb Nachos Ever • Will A Pill Made of Egg Yolks Allow You to Eat Gluten Again? Really?? • Looking for a New Drug to Treat Celiac? You May Get One Soon • 10 Ways to Prevent Stinky Shoes and Smelly Feet • Valentine's Day Desserts You'd Never Guess Are Guilt-Free • Are tight hip muscles making your back hurt? Release out of it! • Your Start Doing List to Build More Muscle Advertisement About Weight Loss  |  Follow Us You are receiving this newsletter because you subscribed to the Weight Loss newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.