Tuesday, August 8, 2017

Recipe: A High-Protein, Low Sugar Morning Treat

Many women notice that their digestion tends to get a little off prior to or during their period. For those with IBS, IBD, or celiac disease, the changes can be significant, but there's plenty that can be done at home to find some comfort.
Verywell - Fed
Recipe: Cottage Cheese Oat Waffles
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