Thursday, December 23, 2010

About Weight Loss: Practical Healthy Holiday Eating Advice

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From Jennifer R. Scott, your Guide to Weight Loss
Chips and dip? Yawn! Mom's famous red velvet cake? Yes, please! Don't waste your calories eating things you can eat any old time. Find more healthy holiday eating advice like this in this week's feature. Happy holidays!

Practical Holiday Eating Advice
There is food everywhere, and plenty of it! Here is some of my top advice on how to stay in charge or your eating and appetite.

Holiday Road Trip Picks
Hitting the road this holiday season? Check out these tips for snacks you can grab en route to your seasonal-celebration destination!

Facing the Holiday Facts
The average American gains one pound each December. That doesn't sound like much, but over the years, those little gains add up.

About Diets
Ready to choose a diet for your New Year's weight-loss resolution? From Atkins to the Zone, we've got the information you need to know about many of today's popular diets.

 


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More from About.com

Great Gadget Gifts
iPad or iPod? Kindle or Nook? Point-and-shoot or DIL camera? If you're confused by this year's must-have gadgets, check out our top picks. More>



The Gift of Entertainment
The lowdown on the latest holiday releases, plus recommendations on the best in music, movies and more. More>




This newsletter is written by:
Jennifer R. Scott
Weight Loss Guide
Email Me | My Blog | My Forum
 
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