About Weight Loss: 10 Easy Changes for Weight Loss

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Weight Loss Weight Loss Eat Right Diet Plans Conquer Your Weight From Jennifer R. Scott, your Guide to Weight Loss If you're ready to start losing weight, but you don't want to follow a diet, I have good news. You can make a few "painless" changes to your everyday diet that will help you eat less, eat smarter, and lose weight! 10 Changes that Work From what you choose to sip to the quality of your shut-eye making these 10 changes can help you lose weight and keep it off. WLS and Diabetes Recent research shows a connection between Weight Loss Surgery (WLS) and an improvement in diabetes. Weight Loss Visit the sntry page of our site where you can find the latest blog entries, categories leading you to lots of articles on all-things weight loss and the week's featured article. Obesity & Health Learn more about the health risks of obesity, medical findings, related health issues, and the benefits of losing weight. Weight Loss Ads Weight Loss Diet Phentermine Diet Diet Pills Quick Diet Diet Reviews Featured Articles Children & Teens Weight Loss Surgery Glossary Count Calories to Lose Weight Weight Loss Basics Healthy Eating   More from About.com Backyard Chickens 101 Dabble in the self-sufficient, eco-friendly life with these essential chicken-raising tips. More> 24 Amazing Container Gardens These gorgeous and creative gardens prove it doesn't take a lot of space to create something special. More> This newsletter is written by: Jennifer R. Scott Weight Loss Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Weight Loss newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com   Must Reads Diets A to Z 8 Easy Ways to Lose Weight Food Diary Print-Out Count Calories in 5 Steps Spring Clean Your Diet Advertisement