Weight Loss 101: About Weight Loss: Cinco de Mayo is Here!

Thursday, May 5, 2011

About Weight Loss: Cinco de Mayo is Here!

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Weight Loss

Weight Loss

Eat Right

Diet Plans

Conquer Your Weight

From Jennifer R. Scott, your Guide to Weight Loss

Mexican food can be a "do" when you're dieting! By learning a few simple rules, you'll always know what to say si to and make healthy choices at Mexican restaurants.

Mexican Restaurant Picks

Mexican food can be a "do" when you're dieting! Here are some smart choices.

See More About: eating out on a diet healthy restaurant choices mexican restaurants

Spring Clean Your Diet

Clean out your kitchen of these not-so-diet-friendly foods.

See More About: reducing fat cutting calories portion control

Ready to Start a Food Diary? Use the KISS Principle

So, you're ready to start keeping a food diary. My advice? Feel free to use the KISS -- Keep It Simple, Sweetie! -- principle.

Weight Loss Basics

Take the first steps to losing weight with Weight loss 101.

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This newsletter is written by:
Jennifer R. Scott
Weight Loss Guide
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