Monday, August 6, 2012

About Weight Loss: Perform Better in Bed

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From Malia Frey, your Guide to Weight Loss
What happens between the sheets in your bedroom? If you want to improve your nighttime performance, check out these different ways that diet, sex, exercise and sleep are related.

Sexual Bonus for Women Who Exercise
If weight loss, improved self confidence, elevated body image and better health aren't good enough reasons to exercise, here's one more: women who exercise occasionally experience orgasm during...Read more

How Weight Loss Affects Your Sex Life
You might think that weight loss will improve your sex life. But it's a little more complicated than that. Find out the interesting ways in which your weight might affect your sexual behavior. Read more

Eat Your Way to Sexy
Did you know that there is a diet that claims to improve your sex life? Find out how dietitian Elizabeth Somer can improve your bedroom behavior with food and exercise. Read more

How to Sleep Well to Lose Weight
What happens between the sheets needs to include a good night's rest. How you sleep affects how you eat. Find out how to sleep better and eat healthier. Read more

 


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This newsletter is written by:
Malia Frey
Weight Loss Guide
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