Monday, October 1, 2012

About Weight Loss: Lower Calorie Fast Food

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From Malia Frey, your Guide to Weight Loss
We start the day with the best of intentions, but end the day in the drive-thru lane. It happens to the best of us. If you find yourself at a fast food restaurant, learn how to make healthier choices.

How to Eat Healthier Meals at McDonalds
This week, McDonald's will start posting calorie counts on the menu boards inside their fast food restaurants. They will also provide... Read more

The Best and Worst Foods on the Dairy Queen Menu
Choose from one of these complete meals to make your visit to Dairy Queen just a little bit healthier. Believe it or not, you can eat a full meal and have a treat for less than 500 calories. Read more

Restaurant Quick Guides - Fast Food
Find your favorite restaurant on this list, then get a quick guide to fast food offerings that might be healthier... Read more

Safe Ways to Lose Weight Faster
Weight loss isn't fun. Most of us would love to speed up the process and lose weight faster. Typically, there are two ways that people try to do this. Read more

 


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This newsletter is written by:
Malia Frey
Weight Loss Guide
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