Wednesday, January 22, 2014

About Weight Loss: Do You Know Why You Overeat?love auto pull

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Do You Know Why You Overeat?auto
Have you ever had one of those moments where you dive into a bag of potato chips or eat your way through a tray of brownies?  Most of us have.... Read more

Healthy Monday Tip: Learn to Relax to Lose Weight pull
Do you do any relaxation training? Do you meditate, take breathing breaks or attend classes that promote mind-body training?  If you are trying to lose weight, you probably should.  According... Read more

Does Garcinia Cambogia Work for Weight Loss?
I spend quite a bit of time scouring medical journals and nutrition or exercise publications for news about weight loss research.  But sometimes, the most interesting news about dieting is... Read more

See the Weight Loss Photo that Facebook Banned
Go Marilyn McKenna!  If you haven't heard of Marilyn, maybe you've seen her photo...but not on Facebook.  According to several news sources, Facebook banned this photo (see inset) that Marilyn... Read more


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Malia Frey
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