Monday, February 17, 2014

About Weight Loss: Is Your "Diet Type" Ruining Your Weight Loss Attempt?

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Do you know your diet type? If you want to lose weight, you should.  Certain diets work best for certain diet types and if you choose the wrong one, you could be doomed to fail.  Find your diet type and then decide if you need to choose a new plan to slim down.

 


How To Change Your Diet Type To Lose Weight
Are you a Social Dieter? A Popular Dieter? Before you choose a weight loss program, you need to know.  Examine the list of types and find yours to select the best diet for you... Read more

How to Find the Best Diet for You
Ask yourself these five questions before you choose a diet.  It takes just ten minutes and could save you months of weight loss frustration... Read more
Search Related Topics:  summer shape-up  popular diet plans  losing weight

Popular Diets That Could Be Bad for You
You read about these diets in magazines and hear about celebrities that lose baby weight when they use them.  But how do you sort through the hype to find out if it will work for you?  Use this list... Read more

Diet Fatigue: When Losing Weight Causes Stress
Is your diet wearing you down?  Sometimes your weight loss program causes stress that makes you want to give up and start emotional eating.  Find out how to manage the stress and fatigue that happens when you try to lose weight.
Search Related Topics:  get motivated  diet plateau  barriers to weight loss


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This newsletter is written by:
Malia Frey
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