Monday, July 28, 2014

About Weight Loss: The Best Booze for Dieters

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From Malia Frey, your Guide to Weight Loss
Guess what? You don't have to skip happy hour if you're on a diet. But you may want to make more careful choices about what you order when you drink. Use these tips to navigate the bar, the barbecue or the social hour at work.

 

The Best Booze for Dieters
Choosing the right cocktail can be tricky when you are trying to lose weight.  Sometimes, it's about more than just calories. Find out what you need to know to keep your diet on track when you drink.

Better Beer Choices to Slim Down
Do you know how many calories are in your beer glass?  There are some general rules to follow when you order a diet-friendly brew and as always, there are also a few exceptions to the rule.

Should I Quit Drinking to Lose Weight?
If you are serious about slimming down, then you might want to consider cutting back on booze or quitting altogether until you reach your weight loss goal.  Find out how much weight you can lose by making the change.

How Many Calories in a Margarita?
Frozen cocktails can be packed with sugar and calories.  Find out how many calories are in a typical restaurant drink and how to make the lowest calorie versions at home.


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Malia Frey
Weight Loss Guide
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