About Weight Loss: Diet Tools, Activity Trackers and Monitors: Worth the Investment?

If you can't see this email, click here

Weight Loss Weight Loss Healthy Eating & Diet Fitness Motivation From Malia Frey, your Guide to Weight Loss There is no shortage of activity monitors, calorie trackers and exercise gadgets to measure your workouts.  But are they really worth the money?  And if you buy one of these products, how do you know if you are using it correctly?  Make sure you get the most out of every app, online tool or electronic gadget you buy so that you lose weight faster and keep the weight off for good. Should You Use An Activity Monitor to Lose Weight? Almost everyone wears a monitor these days, but are they really helpful if you're trying to lose weight? There are pros and cons to using one.  Make sure you get the facts before you buy. Search Related Topics:  healthy habits for weight loss  diets dos and don'ts  quick tips to lose weight Activity Monitor Accuracy: A Comparison of 5 Popular Products Guess what happened when I wore several different monitors at the same time? I tested five models and compared the numbers they provided.  You've gotta see the results. Search Related Topics:  how to burn more calories  how to lose weight  best food for dieters The Downside of Using Diet Apps to Lose Weight Diet apps are often free and provide plenty of helpful information to people who are trying to lose weight.  But a recent study found that apps have an interesting downside. NuMi: The Perfect Weight Loss App for Some Dieters There's a cool new tool on the market for dieters. For some people, it's a perfect fit. But for others, I wouldn't recommend it. Find out if you are the type of person who can benefit from NuMi. Search Related Topics:  how to burn more calories  how to lose weight  best food for dieters Related Searches Weight Loss Diet Health Diet Exercise Network Monitor Fitness Diet Nutrition Diet Featured Articles Shine Activity Monitor: Worth the Money? 5 Ways to Measure Your Caloric Needs How to Measure Your Workouts More Accurately Heart Rate Monitor Review: Polar FT60 Best Gifts for Dieters and Exercisers The Best Way to Change Your Body Composition   More from About.com Sign-up for Shareables! An every-morning rundown of the day in history, headlines and trends produced by your pals at About.com. Please sign up it's free (of course), we think you will like it! Want More From About.com Check out our social page tailored to your interest! This newsletter is written by: Malia Frey Weight Loss Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Weight Loss newsletter. If you wish to change your email address or unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Clean Out Your Fridge to Lose Weight 3 Healthy Foods You Need to Throw Away Set Up Your Kitchen to Help You Lose Weight Grocery Shopping Dos and Don'ts   Follow me on: Advertisement