Monday, April 23, 2018

Don't Eat These 6 Vegetables Raw

Today's healthy eating tips: The nutrients your body needs, plus choosing between bread or wraps.
Verywell - Healthy Eating
Don't Eat These 6 Vegetables Raw
It has been said eating raw vegetables provides the best nutrients. While this may be the case for most veggies, cooking actually increases nutrient value in some vegetables.
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