Monday, April 23, 2012

About Weight Loss: Is Your Home Making You Fat?

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From Malia Frey, your Guide to Weight Loss
What are the weight loss challenges that you face when you try to eat healthy and exercise? Find out what stands in the way of you reaching your weight loss goals.

Is Your Home Making You Fat?
There are many causes of weight gain. Could your home or work space be one of them? Ask yourself these questions to find out. Read more

Best Workouts for Overweight Exercisers
Starting an exercise program can be especially challenging for people who are overweight or obese. Find out which workouts are best for larger bodies and what tips will help you get started. Read more

Could You Have Diabetes?
If you've been diagnosed with type 2 diabetes, you might consider yourself lucky. Nearly 183 million people are diabetic and don't know it. So how do you know if you have the disease? Read more

BMI May Under Diagnose Obesity, Says New Study
The use of body mass index as a measure of obesity may not be accurate. The results of a new study found that almost 40% of people... Read more

 


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This newsletter is written by:
Malia Frey
Weight Loss Guide
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