About Weight Loss: Little Things You Can Do to Lose Weight

If you can't see this email, click here

Weight Loss Weight Loss Healthy Eating & Diet Fitness Motivation From Malia Frey, your Guide to Weight Loss Now might not be the best time to go on a diet or start an exercise program. But there are little things you can do to lose weight or prevent weight gain. NEAT Burns Calories Without Exercise Did you know that you can burn more calories at your next cocktail party by making one single change to your social habits? Read more StandApp Can Help You Lose Weight Just a few minutes of healthy activity every hour can help you to speed up your metabolism and improve your health. Need a reminder to move? Try this free app. Read more Stop Sitting to Improve Your Health Researchers are taking more time to look at one of the most common daily activities: sitting. Find out why standing at work may help to improve your health. Read more Diet-Friendly Stress Relievers Stressed out? Don't use food to relieve your stress, use one of these healthy techniques instead. Read more Related Searches Weight Loss Quick How Do I Lose Weight Metabolism Diet Diet Help Cholesterol Diet Featured Articles 3 Weight Loss Tips for Seniors How to Manage a Cold When You're Dieting How Many Calories Should You Eat? NBC's Biggest Loser Unveils Gift Idea How Many Calories Do You Consume from Booze? Avoid Breakfast Blunders   More from About.com The Perfect Engagement Ring How to find a gorgeous ring with a style and price that suit your needs. Read more...> Hometown Holidays Discover the best holiday events near your hometown. Read more...> This newsletter is written by: Malia Frey Weight Loss Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Weight Loss newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Must Reads 3 Best Weight Loss Tips How to Lose 10 Pounds Find the Best Diet For You Exercise for Weight Loss 10 Things to Stop Doing Advertisement