Thursday, May 27, 2010

About Weight Loss: Cut Cookout Calories

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From Jennifer R. Scott, your Guide to Weight Loss
Summer brings many dietary temptations, chief among them are cookouts. There seems to be no end to the waistline-expanding fare at your average get-together, but there's no reason you have to avoid the party. Making a few simple swaps can save you lots of calories.

Cut Cookout Calories
From picking a better burger to selecting smarter sweets, these tips will help you save calories at cookouts.

Healthy Choices for Grilling Meat
Check out these top choices for healthy grilling fare.

Sayonara, Skinny Jeans!
Do you still have clothes in your closet from 10 pounds ago? Are you holding on to them "just in case" you need to wear them again?

Face the Facts About Fast Food
Fast food on the menu today? You'll want to read this study's findings before you hit the drive through.

 


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This newsletter is written by:
Jennifer R. Scott
Weight Loss Guide
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