Monday, May 24, 2010

Weight Loss 101: Weight Loss 101 Lesson 10

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Weight Loss 101 Lesson 10
Jennifer R. Scott
From Jennifer R. Scott, your Guide to Weight Loss
Welcome to the final lesson of Weight Loss 101! You've learned a lot of basics and now it all comes down to making it work -- staying motivated, focused and getting to your goal. Thanks for joining us for our e-Course and best of luck with your weight loss efforts!
Stay the Course
Stay the Course
By putting some important skills to use, you will find it a little easier to stick to your weight loss efforts than if you rely on sheer will alone.


Weight Loss 101
Weight Loss 101
View all 10 Weight Loss 101 lessons here!


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Jennifer R. Scott
Weight Loss Guide
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