Monday, May 10, 2010

Weight Loss 101: Weight Loss 101 Lesson 8

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Weight Loss 101 Lesson 8
Jennifer R. Scott
From Jennifer R. Scott, your Guide to Weight Loss
Welcome back to Weight Loss 101! This week, your mission is to find a weight loss program that already meets your weight loss goals and eating preferences, or, that you can modify to your own tastes without affecting its effectiveness. Read on to learn how!
Lesson 8: Before You Choose a Weight Loss Program
Lesson 8: Before You Choose a Weight Loss Program
Choosing a weight loss program or diet is an important decision and it should be approached with careful thought.


Lesson 7: Diet or DIY?
Lesson 7: Diet or DIY?
Miss last week's lesson? Check it out here!

Weight Loss 101
Weight Loss 101
Check out the last few lessons or get a sneak preview of upcoming lessons here!


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Jennifer R. Scott
Weight Loss Guide
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