Friday, April 22, 2016

6 Major Minerals Your Body Needs the Most

Most people pay attention to Vitamin C and Omega-3 fatty acids, but they can't name one essential mineral. There are, in fact, six dietary minerals your body needs in the large amounts, and the info in today's article could provide the missing piece in your overall wellness.
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Most people pay attention to Vitamin C and Omega-3 fatty acids, but they can't name one essential mineral. There are, in fact, six dietary minerals your body needs in the large amounts, and the info in today's article could provide the missing piece in your overall wellness.

Nicholas English
Editor, About.com Health
Nutrition
6 Major Minerals Your Body Needs the Most
By Shereen Lehman, MS
Nutrition Expert
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