How to Burn 300 Calories While You Watch TV

Technically, you're always burning calories – the body typically needs a couple thousand per day just to keep your lights on – but you can burn an extra 300 of 'em the next time you watch your favorite TV show.

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Living Healthy Technically, you’re always burning calories – the body typically needs a couple thousand per day just to keep your lights on – but you can burn an extra 300 of ‘em the next time you watch your favorite TV show. The commercials are about to become your favorite part.  Nicholas English Editor, About.com Health WEIGHT LOSS How to Burn 300 Calories While You Watch TV By Malia Frey Weight Loss Expert READ NOW about.com No More Myths: Here's How to Tell If You're Eating Enough Protein    By the Experts of About.com Health READ NOW About.com Can a Bad Night's Sleep Make You Gain Weight?   By the Experts of About.com Health READ NOW weight loss 15 Easy Breakfasts for Under 300 Calories    By Malia Frey Weight Loss Expert READ NOW about.com What Does an Asthma Attack Look Like?   By the Experts of About.com Health READ NOW Trending Now • 10 Things to Stop Doing if You Want to Walk Off Weight • How to Stop Eating at Night After Dinner • 7 Major Brand Name Cereals that Aren't Good for You • Turn Your Cleaning Routine into a Workout • Sign Up for a Daily Health Tip! Advertisement About Health  |  Follow Us You are receiving this newsletter because you subscribed to the Living Healthy newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 About.com - All rights reserved. Privacy Policy.