Friday, December 4, 2015

How to Cut Down on Drinking and Still Have a Social Life

Between high intensity cross-training, joint-friendly kettlebell workouts, crazy fun mud runs, sweat-inducing boot camps and more, one thing is clear – you have plenty of picks for full-body muscle burning workouts to shake up your fitness routine, push past your comfort zone, and get results. Check out our 15 picks below. If you choose one, just make sure to stay safe!

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Between high intensity cross-training, joint-friendly kettlebell workouts, crazy fun mud runs, sweat-inducing boot camps and more, one thing is clear – you have plenty of picks for full-body muscle burning workouts to shake up your fitness routine, push past your comfort zone, and get results.

Check out our 15 picks below. If you choose one, just make sure to stay safe!

Leyla Shamayeva
Editor, About.com Health
WALKING
Track Workouts, Sleep, and Diet With This Single Device  
By Wendy Bumgardner
Walking Expert
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The Most Joint-Friendly Workouts You Can Be Doing  
By the Experts of
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How to Cut Down on Drinking and Still Have a Social Life   
By the Experts of
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What Experts Want Women to Know About Breast Cancer   
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ALTERNATIVE FITNESS
15 Challenging Workouts Guaranteed to Give You Results   
By Laura Williams
Alternative Fitness Expert
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