Wednesday, December 2, 2015

Kill Your ANTs to Beat Depression

Depression is one of the most common mental disorders in the world, estimated to affect almost 7% of the population in 2013 and projected to become the second most common cause of disability worldwide by 2020. If you're suffering from any form of depression, a variety of treatment options can help you improve your mood on a day-to-day basis and overcome depression for good.

One of the most helpful strategies is to kill your ANTs. There are 9 distinct types – find tips on how to kill them in the article below!

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Depression is one of the most common mental disorders in the world, estimated to affect almost 7% of the population in 2013 and projected to become the second most common cause of disability worldwide by 2020. If you're suffering from any form of depression, a variety of treatment options can help you improve your mood on a day-to-day basis and overcome depression for good.

One of the most helpful strategies is to kill your ANTs. There are 9 distinct types – find tips on how to kill them in the article below!

Leyla Shamayeva
Editor, About.com Health
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