Saturday, October 31, 2015

Does Going to Bed Too Late Cause Weight Gain?

This cycle is nothing new – we get super excited about a piece of must-have fitness equipment, buy it, use it for a little bit, and then it becomes forgotten, gathering dust or doubling as a clothing rack.

It's time to declutter and rediscover. You paid good money for that equipment and it's no secret that if you use it, it'll work! Who would have thought that decluttering your home results in better fitness habits?

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Living Healthy

This cycle is nothing new – we get super excited about a piece of must-have fitness equipment, buy it, use it for a little bit, and then it becomes forgotten, gathering dust or doubling as a clothing rack.

It's time to declutter and rediscover. You paid good money for that equipment and it's no secret that if you use it, it'll work! Who would have thought that decluttering your home results in better fitness habits?

Leyla Shamayeva
Editor, About.com Health
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