Thursday, January 21, 2016

11 Tasty Foods That Keep Your Brain Sharp

Here's a great reason to pile on berries for dessert! Eating strawberries, blueberries and acai fruit appears to counteract some of the declines in cognition that happen as the body makes its way through middle age. But that's just one food group that tastes delicious and helps your brain stay sharp. Click through for ten more!

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Here’s a great reason to pile on berries for dessert! Eating strawberries, blueberries and acai fruit appears to counteract some of the declines in cognition that happen as the body makes its way through middle age. 

But that’s just one food group that tastes delicious and helps your brain stay sharp. Click through for ten more!

Nicholas English
Editor, About.com Health
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