5 Fat Burning Foods to Add to Your Diet

A kitchen stocked with healthy foods will make it easier for you to make weight-loss friendly choices at home and when packing meals and snacks to go. You want to pick foods that are convenient and nutritious, but also cheap.

Today's weight loss goal: make a list of the healthy ingredients your healthy kitchen is missing. List just 4 or 5 items that you can pack or easily incorporate into a healthy meal. Tomorrow, we'll share how to shop smart!

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Living Healthy A kitchen stocked with healthy foods will make it easier for you to make weight-loss friendly choices at home and when packing meals and snacks to go. You want to pick foods that are convenient and nutritious, but also cheap. Today's weight loss goal: make a list of the ingredients your healthy kitchen is missing. List just 4 or 5 items that you can pack or easily incorporate into a meal. Tomorrow, we'll share how to shop smart! Leyla Shamayeva Editor, About.com Health DIET ADVICE 5 Fat Burning Foods to Add to Your Diet   By Lisa Lillien, a.k.a. Hungry Girl Diet Advice Expert READ NOW WEIGHT LOSS How to Eat Less Anywhere   By Malia Frey Weight Loss Expert READ NOW RUNNING & JOGGING 5 Habits of Successful Runners  By Christine Luff Running & Jogging Expert READ NOW WEIGHT LOSS Cheap and Easy-to-Use Foods for Weight Loss   By Malia Frey Weight Loss Expert READ NOW MEDICAL TREATMENTS Why Do Some People Eat Dirt?    By Naveed Saleh, MD, MS Medical Treatments Expert READ NOW Trending Now • 7 Hazards of Rushing Your Indoor Cycling Workout • Can You Prevent Celiac Disease? • The Best Ways to Bust Through Your Weight Loss Plateau • ADHD Tip: How to Plan Your Meals in Minutes • 17 Healthy Snack Ideas for People With Asthma Advertisement About Health  |  Follow Us You are receiving this newsletter because you subscribed to the About Today newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.