36 Ingredients for Life-Changing Salads

We've all been there with a bowl (or a jar!) full of greens, the traditional toppings, and inevitably…boredom. Let's face it, we all need to eat more veggies, and salads are a great way to add leafy greens and other healthy foods to our diet. But often those boring, traditional salads end up on our tables… and then sit in our refrigerators only to die a slow, wilted death. So how can we add some pizzaz to our salads and get our kids excited about them too?

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Living Healthy We’ve all been there with a bowl (or a jar!) full of greens, the traditional toppings, and inevitably…boredom.  Let’s face it, we all need to eat more veggies, and salads are a great way to add leafy greens and other healthy foods to our diet. But often those boring, traditional salads end up on our tables… and then sit in our refrigerators only to die a slow, wilted death. So how can we add some pizzaz to our salads and get our kids excited about them too? Nicholas English Editor, About.com Health CHILDHOOD NUTRITION 36 Ingredients for Life-Changing Salads   By Natalie Monson, RD Childhood Nutrition Expert READ NOW Diet advice 6 Healthy Ways to Take Your Salad to the Next Level   By Lisa Lillien, a.k.a. Hungry Girl Diet Advice Expert READ NOW nutrition Is There Actually Any Point to Eating Lettuce?    By Shereen Lehman, MS Nutrition Expert READ NOW obesity 4 Ways You're Ruining a Healthy Salad    By Yasmine Ali, MD Obesity Expert READ NOW diet advice 5 Healthy Meals with 5 Ingredients or Less    By Lisa Lillien, a.k.a. Hungry Girl Diet Advice Expert READ NOW Trending Now • 5 Totally OK Reasons to Skip Your Workout • Does Cocaine Have Any Legit Medical Uses? • 13 Clever Ways to Reward Yourself Without Food • The About.com Guide to Battling Inflammation • 10 Eggless High Protein Breakfast Ideas Advertisement About Health  |  Follow Us You are receiving this newsletter because you subscribed to the Living Healthy newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 About.com - All rights reserved. Privacy Policy.