9 Natural Herbs With Weight Loss Properties

A lot of people pop a multivitamin every day without thinking too hard about it. After all, what could go wrong with adding more vitamins to your body? The problem is that our bodies are designed to get vitamins from our food. And while it's true that there are some nutrients that just pass through the body if you consume them in excess, there are others that can be potentially harmful if you take them in supplement form. First on the list? Believe it or not, it's vitamin A!

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Living Healthy A lot of people pop a multivitamin every day without thinking too hard about it. After all, what could go wrong with adding more vitamins to your body?  The issue is that our bodies are designed to get vitamins from food, not in super concentrated pill form. And while it’s true that there are some nutrients that just pass through the body if you consume them in excess, there are others that can be potentially harmful if you take them in these kinds of doses.  First on the list? Believe it or not, it’s vitamin A! Nicholas English Editor, About.com Health HEALTHY AGING 7 Potentially Harmful Ingredients In Your Multivitamin   By Joel Fuhrman, MD Healthy Aging Expert READ NOW Healthy Aging 7 Supplements That Could Actually Help You Live Longer   By Sharon Basaraba Healthy Aging Expert READ NOW MEN'S HEALTH The 5 Healthiest Supplements You've Never Heard Of    By John Berardi, PhD Men's Health Expert READ NOW DIET ADVICE Can Protein Powder Help With Weight Loss?    By Lisa Lillien, a.k.a. Hungry Girl Diet Advice Expert READ NOW Alternative Medicine 9 Natural Herbs With Weight Loss Properties    By Cathy Wong, ND Alternative Medicine Expert READ NOW Trending Now • How to Eat Indian Food and Still Lose Weight • 5 Habits All Successful Dieters Have • 12 Convenience Foods That Actually Help You Lose Weight • Like This? Sign Up for Our Exclusive Fitness Emails • Study: This Protein Powder Is Best for Muscle Growth Advertisement About Health  |  Follow Us You are receiving this newsletter because you subscribed to the Living Healthy newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 About.com - All rights reserved. Privacy Policy.