Monday, February 8, 2016

5 High Protein, Low Calorie Snacks You Need In Your Refrigerator

Cartons of eggs, slabs of steak, can after can of beans… if you're following everyone's advice that you should eat more protein in order to lose weight, it can be pretty hard to eat the right amount without going overboard with calories. But it's not so hard to find high protein, low calorie foods if you know where to look. Check out the article below for our super simple guide.

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Cartons of eggs, slabs of steak, can after can of beans… if you’re following everyone’s advice that you should eat more protein in order to lose weight, it can be pretty hard to eat the right amount without going overboard with calories.

But it’s not so hard to find high protein, low calorie foods if you know where to look. Check out the article below for our super simple guide.

Nicholas English
Editor, About.com Health
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